In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat only, cooked, fried there is 2.1 g of 16:0 hexadecanoic, palmitic fatty acid.

cup unit (yield from 1 lb ready-to-cook chicken) grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, dark meat, meat only, cooked, fried

Chicken, broilers or fryers, dark meat, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, fried are listed below.

Water	55.7 g	55.7	g
Energy (calorie)	239 kcal	239	kcal
Energy (joule)	1000 kJ	1000	kJ
Protein	28.99 g	28.99	g
Total lipid (fat)	11.62 g	11.62	g
Ash	1.08 g	1.08	g
Carbohydrate, by difference	2.59 g	2.59	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	18 mg	18	mg
Iron, Fe	1.49 mg	1.49	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	187 mg	187	mg
Potassium, K	253 mg	253	mg
Sodium, Na	97 mg	97	mg
Zinc, Zn	2.91 mg	2.91	mg
Copper, Cu	0.089 mg	0.089	mg
Manganese, Mn	0.033 mg	0.033	mg
Selenium, Se	20.5 µg	20.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.093 mg	0.093	mg
Riboflavin	0.249 mg	0.249	mg
Niacin	7.07 mg	7.07	mg
Pantothenic acid	1.261 mg	1.261	mg
Vitamin B-6	0.37 mg	0.37	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Vitamin B-12	0.33 µg	0.33	µg
Vitamin A, RAE	24 µg	24	µg
Retinol	24 µg	24	µg
Vitamin A, IU	79 IU	79	IU
Fatty acids, total saturated	3.12 g	3.12	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.08 g	0.08	g
16:0 hexadecanoic, palmitic fatty acid	2.1 g	2.1	g
18:0 octadecanoic, stearic fatty acid	0.81 g	0.81	g
Fatty acids, total monounsaturated	4.32 g	4.32	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.49 g	0.49	g
18:1 undifferentiated	3.72 g	3.72	g
20:1 eicosenoic, gadoleic	0.05 g	0.05	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.77 g	2.77	g
18:2 undifferentiated	2.33 g	2.33	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.12 g	0.12	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.15 g	0.15	g
20:5 n-3 (EPA)	0.02 g	0.02	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.03 g	0.03	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.06 g	0.06	g
Cholesterol	96 mg	96	mg
Tryptophan	0.34 g	0.34	g
Threonine	1.221 g	1.221	g
Isoleucine	1.528 g	1.528	g
Leucine	2.176 g	2.176	g
Lysine	2.441 g	2.441	g
Methionine	0.799 g	0.799	g
Cystine	0.375 g	0.375	g
Phenylalanine	1.156 g	1.156	g
Tyrosine	0.978 g	0.978	g
Valine	1.438 g	1.438	g
Arginine	1.742 g	1.742	g
Histidine	0.897 g	0.897	g
Alanine	1.575 g	1.575	g
Aspartic acid	2.568 g	2.568	g
Glutamic acid	4.425 g	4.425	g
Glycine	1.42 g	1.42	g
Proline	1.222 g	1.222	g
Serine	1.006 g	1.006	g

Nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, fried